JUNIOR VARSITY:  
​BODYWEIGHT TRAINING GRP - 9-14 YR OLDS

BUILDING YOUR CORE

Our Junior Varsity bodyweight training athletes are ages 9 - 14 and have no prior experience with weightlifting. This camp will focus on form drills and plyometrics that will prepare their bodies for weightlifting and further strength building exercises.

 

We will work on strength and speed drills such as ladders, cone drills, sled pushing/pulling, supported pull-ups, push-ups, burpees, etc. 

 

*Drop-in rates provided, when space is available, please call ahead.

Jr Varsity Bodyweight Training Summer Camp 2022 Sessions
Click on each camp session to learn more


Session 1 - INTENSIVES

2 weeks Monday - Friday, daily at 7-7:50pm

May 9 - May 20

$180


Drop in rate: $25/session*


Session 2 - CAMP 1

Monday - Friday 5:45pm - 7:00pm

June 6 - June 30 

$425


Drop in rate: $45/session*


Session 3 - CAMP 2

Monday - Friday 5:45pm - 7:00pm

July 18 - August 5

$375


Drop in rate: $45/session*

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