VARSITY: GETTING STARTED GROUP - 14-18 YR OLDS
Training & Dev for Sports Beginners
Our Getting Started Varsity group athletes are 14-18 years old and do not have extensive experience with physical or sport-specific training. These athletes are looking to improve their physical fitness, strength, speed, balance, and agility. This session is great for anyone considering trying out for a sports team next year or even just needing time away from video games to be physical, break a sweat, and build self-confidence.
The focus of this level will be on improving physical fitness, speed, jumping power, and strength. Examples of some of our workouts will be: stretching, calisthenics, coordination and balance exercises, plyometrics, cardio, and bodyweight exercises.
*Drop-in rates provided, when space is available, please call ahead.
Varsity Geting Started Summer Camp 2022 Sessions
Click on each camp session to learn more
Session 1 - INTENSIVES
2 weeks Monday - Friday, daily at 7:30-8:20pm
May 9 - May 20
$200
Drop in rate: $30/session*
Session 2 - CAMP 1
Monday - Friday 2:00pm - 3:15pm
June 6 - June 30
$510
Drop in rate: $45/session*
Session 3 - CAMP 2
Monday - Friday 2:00pm - 3:15pm
July 18 - August 5
$450
Drop in rate: $45/session*